Hyung Chon-Ji – White Belt Form
19 movements
“Chon-Ji” literally means “the heaven, the earth”
“A” position ready stance – feet shoulder width apart, hands one inch away from belt, arms make a circle
1. Left Low Block Left Front Stance
2. Right Punch Right Front Stance
3. Right Low Block Right Front Stance
4. Left Punch Left Front Stance
5. Left Low Block Left Front Stance
6. Right Punch Right Front Stance
7. Right Low Block Right Front Stance
8. Left Punch Left Front Stance
9. Left Inner Forearm Block Left Back Stance
10. Right Punch Right Front Stance
11. Right Inner Forearm Block Right Back Stance
12. Left Punch Left Front Stance
13. Left Inner Forearm Block Left Back Stance
14. Right Punch Right Front Stance
15. Right Inner Forearm Block Right Back Stance
16. Left Punch Left Front Stance
17. Right Punch (Kihap) Right Front Stance
18. Left Punch Left Front Stance
19. Right Punch Right Front Stance
